051: The Effect of Life Stressors on Physical Fitness – Dwayne’s Story

Life’s endless curveballs can really take a toll on our physical health. Today, we welcome Dwayne Hall to share his story of navigating breakups, financial challenges, and depression – and the effects of these stressors on his physical fitness.

Join Dr. Joy and Laine as we explore Dwayne’s story and give you some tips and insight to help you stay physically strong through stressful times.     

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